Donna Goldsmith

I am a registered nurse with over 20 years of experience in pediatrics and addiction counseling, supporting individuals across the lifespan in managing complex emotional and behavioral health challenges. Throughout my career, I have worked closely with individuals experiencing high levels of stress, anxiety, and substance use disorders, which led me to seek out effective, practical tools that promote lasting change.

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I was introduced to Emotional Freedom Techniques (EFT) while working in addiction treatment and was immediately struck by its ability to help regulate the nervous system and provide rapid emotional relief. Recognizing its potential as a simple yet powerful self-regulation tool, I became a certified EFT practitioner in 2018.

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In addition to EFT, I incorporate sound healing and auricular acupuncture into my work to support relaxation, nervous system balance, and emotional release. By integrating these complementary approaches, I offer a holistic framework that addresses both the physical and emotional aspects of well-being.

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I am passionate about teaching individuals and groups how to use these accessible, evidence-informed techniques to manage stress, process emotional experiences, and build resilience—supporting lasting healing and overall wellness.